Dairy & Eggs · Nutrition facts

Yogourts Giandor

171 kcal per 100 g, with 3.9 g protein, 16 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Yogourts GiandorNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
3.9 g
Protein
9% of calories
16 g
Carbs
38% of calories
9.9 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar14g
Saturated fat5.3g26% DV
Sodium35mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404539675 · Data last verified:

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7613404539675

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Common questions

How many calories are in Yogourts Giandor?

Yogourts Giandor by Frey has 171 kcal per 100 g.

How much protein is in Yogourts Giandor?

Yogourts Giandor contains 3.9 g of protein per 100 g.

Is Yogourts Giandor high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Yogourts Giandor low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourts Giandor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (5.3 g). Overall that places it in band C.

How much Yogourts Giandor is 100 calories?

About 58 g of Yogourts Giandor equals 100 kcal.

Is Yogourts Giandor high in sugar or fat?

Per 100 g it has 14 g sugar and 9.9 g fat (5.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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