Dairy & Eggs · Nutrition facts

Yogourt Au Lait De Brebis

74 kcal per 100 g, with 4 g protein, 3.2 g carbs and 4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yogourt Au Lait De BrebisNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
25% of calories
3.2 g
Carbs
20% of calories
4 g
Fat
55% of calories
Macro split
Protein 25%Carbs 20%Fat 55%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat2.9g14% DV
Sodium41.1mg2% DV
Calcium190mg15% DV
Iron0.4mg2% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055045052 · Data last verified:

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Barcode

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0628055045052

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Common questions

How many calories are in Yogourt Au Lait De Brebis?

Yogourt Au Lait De Brebis by nouvelle France fromagerie has 74 kcal per 100 g.

How much protein is in Yogourt Au Lait De Brebis?

Yogourt Au Lait De Brebis contains 4 g of protein per 100 g.

Is Yogourt Au Lait De Brebis keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogourt Au Lait De Brebis low in sodium?

Yes — just 41.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Au Lait De Brebis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogourt Au Lait De Brebis is 100 calories?

About 135 g of Yogourt Au Lait De Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Au Lait De Brebis a good source of calcium?

It is a moderate source: 190 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Yogourt Au Lait De Brebis high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4 g fat (2.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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