Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796252100727 · Data last verified:
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Common questions
How many calories are in Bulgarian Style Yogurt?
Bulgarian Style Yogurt has 71 kcal per 100 g.
How much protein is in Bulgarian Style Yogurt?
Bulgarian Style Yogurt contains 2.9 g of protein per 100 g.
Is Bulgarian Style Yogurt keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bulgarian Style Yogurt low in sodium?
Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bulgarian Style Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.
How much Bulgarian Style Yogurt is 100 calories?
About 141 g of Bulgarian Style Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bulgarian Style Yogurt high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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