Snacks · Nutrition facts

Yayitas Con Miel

487 kcal per 100 g, with 4.9 g protein, 75 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Yayitas Con MielNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
4.9 g
Protein
4% of calories
75 g
Carbs
61% of calories
19 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar40g
Saturated fat9.1g45% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201639846 · Data last verified:

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7622201639846

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Common questions

How many calories are in Yayitas Con Miel?

Yayitas Con Miel by Fontaneda,Mondelez has 487 kcal per 100 g.

How much protein is in Yayitas Con Miel?

Yayitas Con Miel contains 4.9 g of protein per 100 g.

Is Yayitas Con Miel high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Yayitas Con Miel high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Yayitas Con Miel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (40 g), saturated fat (9.1 g). Overall that places it in band E.

How much Yayitas Con Miel is 100 calories?

About 21 g of Yayitas Con Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yayitas Con Miel high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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