Other · Nutrition facts

Wholegrain Wraps

297 kcal per 100 g, with 23.8 g protein, 4.6 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Wholegrain WrapsNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
23.8 g
Protein
38% of calories
4.6 g
Carbs
7% of calories
15 g
Fat
55% of calories
Macro split
Protein 38%Carbs 7%Fat 55%

Nutrition facts

per 100 g
Fiber24.3g87% DV
Sugar1g
Saturated fat6.7g34% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060572340404 · Data last verified:

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5060572340404

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Common questions

How many calories are in Wholegrain Wraps?

Wholegrain Wraps by Fitbakes has 297 kcal per 100 g.

How much protein is in Wholegrain Wraps?

Wholegrain Wraps contains 23.8 g of protein per 100 g.

Is Wholegrain Wraps a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Wholegrain Wraps keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wholegrain Wraps high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Wholegrain Wraps high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Wholegrain Wraps a good source of fiber?

It provides 24.3 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Wholegrain Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (560 mg); points in favor come from fiber (24.3 g), protein (23.8 g). Overall that places it in band C.

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