Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00445276 · Data last verified:
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Common questions
How many calories are in White Sauce Mix?
White Sauce Mix by Sainsbury's has 375 kcal per 100 g.
How much protein is in White Sauce Mix?
White Sauce Mix contains 9.8 g of protein per 100 g.
Is White Sauce Mix high in sodium?
Yes — 3480 mg of sodium per 100 g, about 151% of the daily value.
Why does White Sauce Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (10.8 g), saturated fat (4.2 g), sodium (3480 mg); points in favor come from protein (9.8 g). Overall that places it in band D.
How much White Sauce Mix is 100 calories?
About 27 g of White Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Sauce Mix high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is White Sauce Mix high in sugar or fat?
Per 100 g it has 10.8 g sugar and 8.3 g fat (4.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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