Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0804642001179 · Data last verified:
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Common questions
How many calories are in Whey?
Whey by Leanfit has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Whey?
Whey contains 62.5 g of protein per 100 g — about 25 g per 40 g serving.
Is Whey a good source of protein?
Yes — 62.5 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Whey keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (62.5 g). Overall that places it in band C.
How much Whey is 100 calories?
About 31 g of Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey a good source of calcium?
It is a good source: 375 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Whey high in cholesterol?
It contains 150 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.
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