Other · Nutrition facts

Vitalis

by Vitalis

97 kcal per 100 g, with 3.6 g protein, 14 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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VitalisNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
16% of calories
14 g
Carbs
61% of calories
2.4 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.2g
Saturated fat0.7g3% DV
Cholesterol17.4mg6% DV
Sodium56mg2% DV
Potassium521mg11% DV
Calcium246.1mg19% DV
Iron3.7mg21% DV
Vitamin C1.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941132022360 · Data last verified:

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5941132022360

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Common questions

How many calories are in Vitalis?

Vitalis by Vitalis has 97 kcal per 100 g.

How much protein is in Vitalis?

Vitalis contains 3.6 g of protein per 100 g.

Is Vitalis low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Vitalis low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vitalis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vitalis is 100 calories?

About 103 g of Vitalis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vitalis a good source of potassium?

It is a moderate source: 521 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Vitalis a good source of calcium?

It is a moderate source: 246.1 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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