Other · Nutrition facts

Velouté D'asperges Avec Les Légumes Du Jardin

96 kcal per 100 g, with 1.9 g protein, 17.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Velouté D'asperges Avec Les Légumes Du JardinNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
1.9 g
Protein
8% of calories
17.3 g
Carbs
74% of calories
1.8 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium16741.4mg728% DV
Potassium200.2mg4% DV
Calcium78.9mg6% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011066698 · Data last verified:

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3770011066698

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Common questions

How many calories are in Velouté D'asperges Avec Les Légumes Du Jardin?

Velouté D'asperges Avec Les Légumes Du Jardin by pascal cornuet has 96 kcal per 100 g.

How much protein is in Velouté D'asperges Avec Les Légumes Du Jardin?

Velouté D'asperges Avec Les Légumes Du Jardin contains 1.9 g of protein per 100 g.

Is Velouté D'asperges Avec Les Légumes Du Jardin high in carbs?

Yes — carbohydrates provide 74% of its calories (17.3 g per 100 g, of which 0.9 g is sugar). It also delivers 1.4 g of fiber.

Is Velouté D'asperges Avec Les Légumes Du Jardin low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Is Velouté D'asperges Avec Les Légumes Du Jardin high in sodium?

Yes — 16741.4 mg of sodium per 100 g, about 728% of the daily value.

Why does Velouté D'asperges Avec Les Légumes Du Jardin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (16741.4 mg). Overall that places it in band C.

How much Velouté D'asperges Avec Les Légumes Du Jardin is 100 calories?

About 104 g of Velouté D'asperges Avec Les Légumes Du Jardin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté D'asperges Avec Les Légumes Du Jardin high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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