Other · Nutrition facts

Brassé Végétal Avoine & Petit Épautre

95 kcal per 100 g, with 2.1 g protein, 17.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Brassé Végétal Avoine & Petit ÉpautreNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
9% of calories
17.1 g
Carbs
74% of calories
1.7 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12.9g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014525239 · Data last verified:

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3770014525239

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Common questions

How many calories are in Brassé Végétal Avoine & Petit Épautre?

Brassé Végétal Avoine & Petit Épautre has 95 kcal per 100 g.

How much protein is in Brassé Végétal Avoine & Petit Épautre?

Brassé Végétal Avoine & Petit Épautre contains 2.1 g of protein per 100 g.

Is Brassé Végétal Avoine & Petit Épautre high in carbs?

Yes — carbohydrates provide 74% of its calories (17.1 g per 100 g, of which 12.9 g is sugar). It also delivers 1.6 g of fiber.

Is Brassé Végétal Avoine & Petit Épautre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brassé Végétal Avoine & Petit Épautre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

How much Brassé Végétal Avoine & Petit Épautre is 100 calories?

About 105 g of Brassé Végétal Avoine & Petit Épautre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brassé Végétal Avoine & Petit Épautre high in sugar or fat?

Per 100 g it has 12.9 g sugar and 1.7 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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