Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503032277 · Data last verified:
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Common questions
How many calories are in Vegane Filets?
Vegane Filets by Quorn has 104 kcal per 100 g.
How much protein is in Vegane Filets?
Vegane Filets contains 16 g of protein per 100 g.
Is Vegane Filets a good source of protein?
Yes — 16 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Vegane Filets keto-friendly?
With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegane Filets a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Vegane Filets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (16 g). Overall that places it in band A.
How much Vegane Filets is 100 calories?
About 96 g of Vegane Filets equals 100 kcal.
Is Vegane Filets high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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