Dairy & Eggs · Nutrition facts

Unsere Haltbare Vollmilch

64 kcal per 100 g, with 3.5 g protein, 4.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Unsere Haltbare VollmilchNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
22% of calories
4.7 g
Carbs
29% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.3g12% DV
Cholesterol2.5mg1% DV
Sodium52mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025839046483 · Data last verified:

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4025839046483

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Common questions

How many calories are in Unsere Haltbare Vollmilch?

Unsere Haltbare Vollmilch has 64 kcal per 100 g.

How much protein is in Unsere Haltbare Vollmilch?

Unsere Haltbare Vollmilch contains 3.5 g of protein per 100 g.

Is Unsere Haltbare Vollmilch keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Unsere Haltbare Vollmilch low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Unsere Haltbare Vollmilch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Unsere Haltbare Vollmilch is 100 calories?

About 156 g of Unsere Haltbare Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Unsere Haltbare Vollmilch a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Unsere Haltbare Vollmilch high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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