Dairy & Eggs · Nutrition facts

Vollmilch

68 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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VollmilchNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
4.8 g
Carbs
28% of calories
3.9 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat2.4g12% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025968004101 · Data last verified:

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4025968004101

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Common questions

How many calories are in Vollmilch?

Vollmilch by Von Hier has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.

How much protein is in Vollmilch?

Vollmilch contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Vollmilch keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vollmilch low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vollmilch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vollmilch is 100 calories?

About 147 g of Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vollmilch high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.9 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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