Snacks · Nutrition facts

Trocipollo

by Crisply

500 kcal per 100 g, with 10 g protein, 18 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 32 g
Good proteinCalorie denseHigh fiberIron rich
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TrocipolloNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
11% of calories
18 g
Carbs
20% of calories
26.7 g
Fat
69% of calories
Macro split
Protein 11%Carbs 20%Fat 69%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat6.7g34% DV
Sodium766.7mg33% DV
Iron7.3mg41% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702506112029 · Data last verified:

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7702506112029

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Common questions

How many calories are in Trocipollo?

Trocipollo by Crisply has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Trocipollo?

Trocipollo contains 10 g of protein per 100 g — about 3.2 g per 32 g serving.

Is Trocipollo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Trocipollo high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Trocipollo high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Trocipollo a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Trocipollo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.7 g), sodium (766.7 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.

How much Trocipollo is 100 calories?

About 20 g of Trocipollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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