Snacks · Nutrition facts

Thai Kokosnuss-chips Mango Sea Salt

562 kcal per 100 g, with 4.5 g protein, 43 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseHigh fiber
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Thai Kokosnuss-chips Mango Sea SaltNutri-Score ECompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
4.5 g
Protein
3% of calories
43 g
Carbs
32% of calories
39 g
Fat
65% of calories
Macro split
Protein 3%Carbs 32%Fat 65%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar40g
Saturated fat36g180% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742832753395 · Data last verified:

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0742832753395

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Common questions

How many calories are in Thai Kokosnuss-chips Mango Sea Salt?

Thai Kokosnuss-chips Mango Sea Salt by PooK has 562 kcal per 100 g. One serving (40 g) is about 225 kcal.

How much protein is in Thai Kokosnuss-chips Mango Sea Salt?

Thai Kokosnuss-chips Mango Sea Salt contains 4.5 g of protein per 100 g — about 1.8 g per 40 g serving.

Is Thai Kokosnuss-chips Mango Sea Salt high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Thai Kokosnuss-chips Mango Sea Salt high in saturated fat?

It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.

Is Thai Kokosnuss-chips Mango Sea Salt high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Thai Kokosnuss-chips Mango Sea Salt a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Thai Kokosnuss-chips Mango Sea Salt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (40 g), saturated fat (36 g), sodium (520 mg); points in favor come from fiber (9.3 g). Overall that places it in band E.

How much Thai Kokosnuss-chips Mango Sea Salt is 100 calories?

About 18 g of Thai Kokosnuss-chips Mango Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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