Other · Nutrition facts

Tartinable Courgette & Curcuma

396 kcal per 100 g, with 1 g protein, 2 g carbs and 43 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Tartinable Courgette & CurcumaNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
1 g
Protein
1% of calories
2 g
Carbs
2% of calories
43 g
Fat
97% of calories
Macro split
Protein 1%Carbs 2%Fat 97%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium202.6mg4% DV
Calcium13.9mg1% DV
Iron1.1mg6% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760340550593 · Data last verified:

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3760340550593

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Common questions

How many calories are in Tartinable Courgette & Curcuma?

Tartinable Courgette & Curcuma by Le Crétin des Alpes has 396 kcal per 100 g.

How much protein is in Tartinable Courgette & Curcuma?

Tartinable Courgette & Curcuma contains 1 g of protein per 100 g.

Is Tartinable Courgette & Curcuma keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tartinable Courgette & Curcuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (4 g). Overall that places it in band C.

How much Tartinable Courgette & Curcuma is 100 calories?

About 25 g of Tartinable Courgette & Curcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartinable Courgette & Curcuma high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Tartinable Courgette & Curcuma a good source of vitamin C?

It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tartinable Courgette & Curcuma high in sugar or fat?

Per 100 g it has 1 g sugar and 43 g fat (4 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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