Other · Nutrition facts

Spanischer Knoblauch

414 kcal per 100 g, with 2.1 g protein, 3.9 g carbs and 42.8 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Spanischer KnoblauchNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
2.1 g
Protein
2% of calories
3.9 g
Carbs
4% of calories
42.8 g
Fat
94% of calories
Macro split
Protein 2%Carbs 4%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat3.1g16% DV
Sodium584mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239660808 · Data last verified:

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4002239660808

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Common questions

How many calories are in Spanischer Knoblauch?

Spanischer Knoblauch by Feinkost Dittmann has 414 kcal per 100 g.

How much protein is in Spanischer Knoblauch?

Spanischer Knoblauch contains 2.1 g of protein per 100 g.

Is Spanischer Knoblauch keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanischer Knoblauch high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Spanischer Knoblauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3.1 g), sodium (584 mg). Overall that places it in band D.

How much Spanischer Knoblauch is 100 calories?

About 24 g of Spanischer Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spanischer Knoblauch high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Spanischer Knoblauch high in sugar or fat?

Per 100 g it has 1.6 g sugar and 42.8 g fat (3.1 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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