Other · Nutrition facts

Tarte Flambée D'alsace

250 kcal per 100 g, with 10 g protein, 22 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
Good proteinCalcium rich
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Tarte Flambée D'alsaceNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
22 g
Carbs
36% of calories
13 g
Fat
48% of calories
Macro split
Protein 16%Carbs 36%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.5g
Saturated fat7g35% DV
Cholesterol26.1mg9% DV
Sodium590mg26% DV
Potassium251.2mg5% DV
Calcium119.7mg9% DV
Iron1.3mg7% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269497363 · Data last verified:

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7613269497363

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Common questions

How many calories are in Tarte Flambée D'alsace?

Tarte Flambée D'alsace by Migros has 250 kcal per 100 g. One serving (120 g) is about 300 kcal.

How much protein is in Tarte Flambée D'alsace?

Tarte Flambée D'alsace contains 10 g of protein per 100 g — about 12 g per 120 g serving.

Is Tarte Flambée D'alsace a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tarte Flambée D'alsace high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Tarte Flambée D'alsace high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Tarte Flambée D'alsace have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (590 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Tarte Flambée D'alsace is 100 calories?

About 40 g of Tarte Flambée D'alsace equals 100 kcal.

Is Tarte Flambée D'alsace a good source of calcium?

It is a moderate source: 119.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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