Condiments · Nutrition facts

Taco Seasoning

by Asda

317 kcal per 100 g, with 8.4 g protein, 48 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Taco SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
8.4 g
Protein
12% of calories
48 g
Carbs
68% of calories
6.2 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar11g
Saturated fat0.7g3% DV
Sodium4240mg184% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781749493 · Data last verified:

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5054781749493

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Common questions

How many calories are in Taco Seasoning?

Taco Seasoning by Asda has 317 kcal per 100 g.

How much protein is in Taco Seasoning?

Taco Seasoning contains 8.4 g of protein per 100 g.

Is Taco Seasoning high in sodium?

Yes — 4240 mg of sodium per 100 g, about 184% of the daily value.

Is Taco Seasoning a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Taco Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (4240 mg); points in favor come from fiber (18 g), protein (8.4 g). Overall that places it in band C.

How much Taco Seasoning is 100 calories?

About 32 g of Taco Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taco Seasoning high in sugar or fat?

Per 100 g it has 11 g sugar and 6.2 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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