Fix Do Potraw Chinskich

Fix Do Potraw Chinskich by Knor, Knorr has 319 kcal per 100 g. One serving (10 g) is about 32 kcal.

Fix Do Potraw Chinskich contains 8.9 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — carbohydrates provide 75% of its calories (56 g per 100 g, of which 13 g is sugar). It also delivers 7.4 g of fiber.

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (5200 mg); points in favor come from fiber (7.4 g), protein (8.9 g). Overall that places it in band C.

About 31 g of Fix Do Potraw Chinskich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13 g sugar and 4.5 g fat (2.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.