Sweets · Nutrition facts

Stroopwafel Caramel Coffee

by Gu

433 kcal per 100 g, with 3.3 g protein, 63.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Stroopwafel Caramel CoffeeNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
63.3 g
Carbs
57% of calories
20 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33.3g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium233.3mg10% DV
Potassium66.7mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769493101631 · Data last verified:

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0769493101631

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Common questions

How many calories are in Stroopwafel Caramel Coffee?

Stroopwafel Caramel Coffee by Gu has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Stroopwafel Caramel Coffee?

Stroopwafel Caramel Coffee contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Stroopwafel Caramel Coffee high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Stroopwafel Caramel Coffee high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Stroopwafel Caramel Coffee have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33.3 g), saturated fat (10 g). Overall that places it in band E.

How much Stroopwafel Caramel Coffee is 100 calories?

About 23 g of Stroopwafel Caramel Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stroopwafel Caramel Coffee high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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