Steak Haché Thon Tikka

Steak Haché Thon Tikka by Cogumer, La Cuisine de Lucette has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

Steak Haché Thon Tikka contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.4 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band D.

About 56 g of Steak Haché Thon Tikka equals 100 kcal.

Per 100 g it has 0.6 g sugar and 10.4 g fat (10.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.