Meat · Nutrition facts

Spanferkelbraten Aus Dem Schinken

122 kcal per 100 g, with 18 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Spanferkelbraten Aus Dem SchinkenNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
60% of calories
1 g
Carbs
3% of calories
5 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.8g9% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247061315 · Data last verified:

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4047247061315

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Common questions

How many calories are in Spanferkelbraten Aus Dem Schinken?

Spanferkelbraten Aus Dem Schinken by Aldi has 122 kcal per 100 g.

How much protein is in Spanferkelbraten Aus Dem Schinken?

Spanferkelbraten Aus Dem Schinken contains 18 g of protein per 100 g.

Is Spanferkelbraten Aus Dem Schinken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Spanferkelbraten Aus Dem Schinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanferkelbraten Aus Dem Schinken high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Spanferkelbraten Aus Dem Schinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Spanferkelbraten Aus Dem Schinken is 100 calories?

About 82 g of Spanferkelbraten Aus Dem Schinken equals 100 kcal.

Is Spanferkelbraten Aus Dem Schinken high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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