Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247120265 · Data last verified:
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Common questions
How many calories are in Eisbeinfleisch?
Eisbeinfleisch by Aldi, Gut Dreieichen has 100 kcal per 100 g. One serving (200 g) is about 200 kcal.
How much protein is in Eisbeinfleisch?
Eisbeinfleisch contains 16 g of protein per 100 g — about 32 g per 200 g serving.
Is Eisbeinfleisch a good source of protein?
Yes — 16 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Eisbeinfleisch keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eisbeinfleisch high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Eisbeinfleisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Eisbeinfleisch is 100 calories?
About 100 g of Eisbeinfleisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Eisbeinfleisch high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.7 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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