Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820159768 · Data last verified:
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Common questions
How many calories are in Soja Figue?
Soja Figue by Bjorg, Bjorg bio nutri+ has 456 kcal per 100 g. One serving (15 g) is about 68 kcal.
How much protein is in Soja Figue?
Soja Figue contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.
Is Soja Figue high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Soja Figue a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Soja Figue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (21 g), sodium (440 mg); points in favor come from fiber (3.9 g), protein (8 g). Overall that places it in band C.
How much Soja Figue is 100 calories?
About 22 g of Soja Figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Figue high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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