Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060831610019 · Data last verified:
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Common questions
How many calories are in Smashed Pea Guacamole?
Smashed Pea Guacamole has 88 kcal per 100 g. One serving (40 g) is about 35 kcal.
How much protein is in Smashed Pea Guacamole?
Smashed Pea Guacamole contains 4.5 g of protein per 100 g — about 1.8 g per 40 g serving.
Is Smashed Pea Guacamole a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Smashed Pea Guacamole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Smashed Pea Guacamole is 100 calories?
About 114 g of Smashed Pea Guacamole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smashed Pea Guacamole high in sugar or fat?
Per 100 g it has 3.5 g sugar and 3.6 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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