Other · Nutrition facts

Shepherds Pie

by Bistro Asda

111 kcal per 100 g, with 6.2 g protein, 11 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Shepherds PieNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
6.2 g
Protein
23% of calories
11 g
Carbs
40% of calories
4.5 g
Fat
37% of calories
Macro split
Protein 23%Carbs 40%Fat 37%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat2.1g11% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089316160 · Data last verified:

Compare Shepherds Pie with another food

Barcode

scan it with any barcode app

5063089316160

Dietly — AI Calorie Counter

Log Shepherds Pie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Shepherds Pie?

Shepherds Pie by Bistro Asda has 111 kcal per 100 g. One serving (400 g) is about 444 kcal.

How much protein is in Shepherds Pie?

Shepherds Pie contains 6.2 g of protein per 100 g — about 24.8 g per 400 g serving.

Is Shepherds Pie low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Shepherds Pie low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Shepherds Pie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Shepherds Pie is 100 calories?

About 90 g of Shepherds Pie equals 100 kcal.

Is Shepherds Pie high in sugar or fat?

Per 100 g it has 1.7 g sugar and 4.5 g fat (2.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

More Other foods

Explore all →
BYorkshire Pudding WrapYorkshire Pudding WrapTesco Finest107 kcal · 4.3g proteinASweet N Sour TempehSweet N Sour TempehPlanty118 kcal · 5.3g proteinBCottage PieCottage PieSupervalu107 kcal · 5.3g proteinCShepherd's PieShepherd's PieSupervalu100 kcal · 4.1g proteinBCottage PieCottage PieSupervalu109 kcal · 6g proteinACarrefour The Market Traiteur Pain De Viande À L'italienneCarrefour The Market Traiteur Pain De Viande À L'italienneCarrefour123 kcal · 7.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API