Fish & Seafood · Nutrition facts

Sardines Aux 5 Baies Et À L'huile D'olive Bio

212 kcal per 100 g, with 24.2 g protein, 0 g carbs and 12.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Aux 5 Baies Et À L'huile D'olive BioNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
24.2 g
Protein
46% of calories
0 g
Carbs
0% of calories
12.6 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.6g13% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720005790 · Data last verified:

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3188720005790

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Common questions

How many calories are in Sardines Aux 5 Baies Et À L'huile D'olive Bio?

Sardines Aux 5 Baies Et À L'huile D'olive Bio by Le Trésor des Dieux has 212 kcal per 100 g.

How much protein is in Sardines Aux 5 Baies Et À L'huile D'olive Bio?

Sardines Aux 5 Baies Et À L'huile D'olive Bio contains 24.2 g of protein per 100 g.

Is Sardines Aux 5 Baies Et À L'huile D'olive Bio a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Sardines Aux 5 Baies Et À L'huile D'olive Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Aux 5 Baies Et À L'huile D'olive Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24.2 g). Overall that places it in band C.

How much Sardines Aux 5 Baies Et À L'huile D'olive Bio is 100 calories?

About 47 g of Sardines Aux 5 Baies Et À L'huile D'olive Bio equals 100 kcal.

Is Sardines Aux 5 Baies Et À L'huile D'olive Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 12.6 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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