Fish & Seafood · Nutrition facts

Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli

178 kcal per 100 g, with 22.1 g protein, 1.2 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 63g
High proteinLow carb
Track it in the free Dietly app
Filet D'anchois Roules Aux Capres A L'huile D'olive MiceliNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
22.1 g
Protein
49% of calories
1.2 g
Carbs
3% of calories
9.7 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat1.5g8% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3218370051233 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3218370051233

Dietly — AI Calorie Counter

Log Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli?

Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli by Miceli has 178 kcal per 100 g. One serving (63 g) is about 112 kcal.

How much protein is in Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli?

Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli contains 22.1 g of protein per 100 g — about 13.9 g per 63 g serving.

Is Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli is 100 calories?

About 56 g of Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli equals 100 kcal.

Is Filet D'anchois Roules Aux Capres A L'huile D'olive Miceli high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.7 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API