Snacks · Nutrition facts

Sandwhich Cinnamon Brown Sugar & Vanilla Creme

460 kcal per 100 g, with 4 g protein, 74 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 2 sandwich (50 g)
Calorie denseHigh fiberIron rich
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Sandwhich Cinnamon Brown Sugar & Vanilla CremeNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
4 g
Protein
3% of calories
74 g
Carbs
62% of calories
18 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar26g
Saturated fat4g20% DV
Sodium280mg12% DV
Potassium160mg3% DV
Calcium20mg2% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000063047 · Data last verified:

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0044000063047

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Common questions

How many calories are in Sandwhich Cinnamon Brown Sugar & Vanilla Creme?

Sandwhich Cinnamon Brown Sugar & Vanilla Creme by Belvita has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Sandwhich Cinnamon Brown Sugar & Vanilla Creme?

Sandwhich Cinnamon Brown Sugar & Vanilla Creme contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Sandwhich Cinnamon Brown Sugar & Vanilla Creme high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Sandwhich Cinnamon Brown Sugar & Vanilla Creme a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sandwhich Cinnamon Brown Sugar & Vanilla Creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (26 g), saturated fat (4 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Sandwhich Cinnamon Brown Sugar & Vanilla Creme is 100 calories?

About 22 g of Sandwhich Cinnamon Brown Sugar & Vanilla Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sandwhich Cinnamon Brown Sugar & Vanilla Creme high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Sandwhich Cinnamon Brown Sugar & Vanilla Creme a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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