Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000069919 · Data last verified:
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Common questions
How many calories are in Cakesters?
Cakesters by Oreo,Nabisco has 454 kcal per 100 g.
How much protein is in Cakesters?
Cakesters contains 3.5 g of protein per 100 g.
Is Cakesters high in sugar?
Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cakesters high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Cakesters have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (36.1 g), saturated fat (8.1 g). Overall that places it in band E.
How much Cakesters is 100 calories?
About 22 g of Cakesters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cakesters high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Cakesters a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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