Other · Nutrition facts

Salteado Verduras Asadads

46 kcal per 100 g, with 1.3 g protein, 7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low calorieVitamin C
Track it in the free Dietly app
Salteado Verduras AsadadsNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
13% of calories
7 g
Carbs
68% of calories
0.9 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium215.9mg5% DV
Calcium14.1mg1% DV
Iron0.3mg2% DV
Vitamin C38mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024815002 · Data last verified:

Compare Salteado Verduras Asadads with another food

Barcode

scan it with any barcode app

8480024815002

Dietly — AI Calorie Counter

Log Salteado Verduras Asadads in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salteado Verduras Asadads?

Salteado Verduras Asadads by Alteza has 46 kcal per 100 g. One serving (200 g) is about 92 kcal.

How much protein is in Salteado Verduras Asadads?

Salteado Verduras Asadads contains 1.3 g of protein per 100 g — about 2.6 g per 200 g serving.

Is Salteado Verduras Asadads low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Salteado Verduras Asadads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salteado Verduras Asadads is 100 calories?

About 217 g of Salteado Verduras Asadads equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salteado Verduras Asadads high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Salteado Verduras Asadads a good source of vitamin C?

It is a good source: 38 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Salteado Verduras Asadads high in sugar or fat?

Per 100 g it has 4.2 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API