Other · Nutrition facts

Salade Mechouia

240 kcal per 100 g, with 1.3 g protein, 20.2 g carbs and 21.1 g fat. Full micronutrients and serving info below.

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Salade MechouiaNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
1.3 g
Protein
2% of calories
20.2 g
Carbs
29% of calories
21.1 g
Fat
69% of calories
Macro split
Protein 2%Carbs 29%Fat 69%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium656mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760355470756 · Data last verified:

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3760355470756

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Common questions

How many calories are in Salade Mechouia?

Salade Mechouia has 240 kcal per 100 g.

How much protein is in Salade Mechouia?

Salade Mechouia contains 1.3 g of protein per 100 g.

Is Salade Mechouia low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Is Salade Mechouia high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Why does Salade Mechouia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (656 mg). Overall that places it in band C.

How much Salade Mechouia is 100 calories?

About 42 g of Salade Mechouia equals 100 kcal.

Is Salade Mechouia high in sugar or fat?

Per 100 g it has 0 g sugar and 21.1 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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