Other · Nutrition facts

Grattuggiato Vegano

272 kcal per 100 g, with 0 g protein, 18.3 g carbs and 22.5 g fat. Full micronutrients and serving info below.

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Grattuggiato VeganoNutri-Score ECompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
18.3 g
Carbs
27% of calories
22.5 g
Fat
73% of calories
Macro split
Protein 0%Carbs 27%Fat 73%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat13.7g68% DV
Cholesterol0mg0% DV
Sodium756mg33% DV
Potassium1.7mg0% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489245193 · Data last verified:

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4056489245193

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Common questions

How many calories are in Grattuggiato Vegano?

Grattuggiato Vegano by Lidl, Vemondo has 272 kcal per 100 g.

How much protein is in Grattuggiato Vegano?

Grattuggiato Vegano contains 0 g of protein per 100 g.

Is Grattuggiato Vegano low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Is Grattuggiato Vegano high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Grattuggiato Vegano high in sodium?

Yes — 756 mg of sodium per 100 g, about 33% of the daily value.

Why does Grattuggiato Vegano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.7 g), sodium (756 mg). Overall that places it in band E.

How much Grattuggiato Vegano is 100 calories?

About 37 g of Grattuggiato Vegano equals 100 kcal.

Is Grattuggiato Vegano high in sugar or fat?

Per 100 g it has 0 g sugar and 22.5 g fat (13.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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