Other · Nutrition facts

Sable Champenois

by Fossier

463 kcal per 100 g, with 9.9 g protein, 66 g carbs and 17 g fat. Full micronutrients and serving info below.

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Sable ChampenoisNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
66 g
Carbs
58% of calories
17 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar22g
Saturated fat8.6g43% DV
Cholesterol57.7mg19% DV
Sodium212mg9% DV
Potassium205.3mg4% DV
Calcium37.7mg3% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435070300724 · Data last verified:

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3435070300724

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Common questions

How many calories are in Sable Champenois?

Sable Champenois by Fossier has 463 kcal per 100 g.

How much protein is in Sable Champenois?

Sable Champenois contains 9.9 g of protein per 100 g.

Is Sable Champenois high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Sable Champenois high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Sable Champenois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (22 g), saturated fat (8.6 g); points in favor come from protein (9.9 g). Overall that places it in band D.

How much Sable Champenois is 100 calories?

About 22 g of Sable Champenois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sable Champenois high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Sable Champenois a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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