Rosemary Sea Salt Bread

Rosemary Sea Salt Bread by Nature's Promise has 276 kcal per 100 g. One serving (57 g) is about 157 kcal.

Rosemary Sea Salt Bread contains 8 g of protein per 100 g — about 4.6 g per 57 g serving.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (8 g). Overall that places it in band A.

About 36 g of Rosemary Sea Salt Bread equals 100 kcal.

It is a moderate source: 615.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 5.4 g sugar and 7.2 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.