Other · Nutrition facts

Risoto De Cogumelo

77 kcal per 100 g, with 2 g protein, 17 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 60g
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Risoto De CogumeloNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
17 g
Carbs
88% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium1.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0618341522930 · Data last verified:

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0618341522930

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Common questions

How many calories are in Risoto De Cogumelo?

Risoto De Cogumelo by Mexidona Foods has 77 kcal per 100 g. One serving (60 g) is about 46 kcal.

How much protein is in Risoto De Cogumelo?

Risoto De Cogumelo contains 2 g of protein per 100 g — about 1.2 g per 60 g serving.

Is Risoto De Cogumelo high in carbs?

Yes — carbohydrates provide 88% of its calories (17 g per 100 g, of which 0 g is sugar). It also delivers 1.1 g of fiber.

Is Risoto De Cogumelo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Risoto De Cogumelo low in sodium?

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Risoto De Cogumelo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Risoto De Cogumelo is 100 calories?

About 130 g of Risoto De Cogumelo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Risoto De Cogumelo high in sugar or fat?

Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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