Other · Nutrition facts

Udon

124 kcal per 100 g, with 3 g protein, 26 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (100 g)
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UdonNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
26 g
Carbs
87% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium130mg6% DV
Potassium18mg0% DV
Calcium10mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627524002039 · Data last verified:

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0627524002039

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Common questions

How many calories are in Udon?

Udon by Shodoisland has 124 kcal per 100 g. One serving (100 g) is about 124 kcal.

How much protein is in Udon?

Udon contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Udon high in carbs?

Yes — carbohydrates provide 87% of its calories (26 g per 100 g, of which 0 g is sugar). It also delivers 1.5 g of fiber.

Is Udon low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Udon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Udon is 100 calories?

About 81 g of Udon equals 100 kcal.

Is Udon high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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