Snacks · Nutrition facts

Protein-g

463 kcal per 100 g, with 14.5 g protein, 56.9 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Protein-gNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
14.5 g
Protein
13% of calories
56.9 g
Carbs
51% of calories
18 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2g
Saturated fat1.8g9% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190006901 · Data last verified:

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8002190006901

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Common questions

How many calories are in Protein-g?

Protein-g by Galbusera has 463 kcal per 100 g. One serving (40 g) is about 185 kcal.

How much protein is in Protein-g?

Protein-g contains 14.5 g of protein per 100 g — about 5.8 g per 40 g serving.

Is Protein-g a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Protein-g low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56.9 g of carbs come from starch and fiber rather than sugar.

Is Protein-g high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Protein-g a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Protein-g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sodium (700 mg); points in favor come from fiber (6.6 g), protein (14.5 g). Overall that places it in band C.

How much Protein-g is 100 calories?

About 22 g of Protein-g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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