Meat · Nutrition facts

Poulet Tomates Purée Courgettes

96 kcal per 100 g, with 6.1 g protein, 10 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Poulet Tomates Purée CourgettesNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
6.1 g
Protein
26% of calories
10 g
Carbs
43% of calories
3.2 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat1.7g8% DV
Cholesterol25.7mg9% DV
Sodium324mg14% DV
Potassium268.9mg6% DV
Calcium32.2mg2% DV
Iron0.4mg2% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706553774 · Data last verified:

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Common questions

How many calories are in Poulet Tomates Purée Courgettes?

Poulet Tomates Purée Courgettes by Marque Repère, Côté Table has 96 kcal per 100 g. One serving (300 g) is about 288 kcal.

How much protein is in Poulet Tomates Purée Courgettes?

Poulet Tomates Purée Courgettes contains 6.1 g of protein per 100 g — about 18.3 g per 300 g serving.

Why does Poulet Tomates Purée Courgettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poulet Tomates Purée Courgettes is 100 calories?

About 104 g of Poulet Tomates Purée Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poulet Tomates Purée Courgettes a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Poulet Tomates Purée Courgettes high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.2 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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