Couscous Poulet Merguez 300g

Couscous Poulet Merguez 300g by Auchan has 111 kcal per 100 g. One serving (300 g) is about 333 kcal.

Couscous Poulet Merguez 300g contains 7.8 g of protein per 100 g — about 23.4 g per 300 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 90 g of Couscous Poulet Merguez 300g equals 100 kcal.

Per 100 g it has 1.2 g sugar and 3.3 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.