Other · Nutrition facts

Pistacchio Mandorla

76 kcal per 100 g, with 3.1 g protein, 13 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Pistacchio MandorlaNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
17% of calories
13 g
Carbs
70% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar12g
Saturated fat0.1g0% DV
Sodium80mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040417022 · Data last verified:

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Barcode

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8006040417022

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Common questions

How many calories are in Pistacchio Mandorla?

Pistacchio Mandorla by Valsoia has 76 kcal per 100 g.

How much protein is in Pistacchio Mandorla?

Pistacchio Mandorla contains 3.1 g of protein per 100 g.

Is Pistacchio Mandorla low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pistacchio Mandorla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Pistacchio Mandorla is 100 calories?

About 132 g of Pistacchio Mandorla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pistacchio Mandorla a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pistacchio Mandorla high in sugar or fat?

Per 100 g it has 12 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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