Double Concentre De Tomate

Double Concentre De Tomate by Giaguaro has 91 kcal per 100 g. One serving (70 g) is about 64 kcal.

Double Concentre De Tomate contains 4.5 g of protein per 100 g — about 3.2 g per 70 g serving.

Yes — carbohydrates provide 73% of its calories (15.1 g per 100 g, of which 13.4 g is sugar). It also delivers 3.5 g of fiber.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g), sodium (420 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

About 110 g of Double Concentre De Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 13.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.