Peanut Butter Oat Bar

Peanut Butter Oat Bar by deliciously ella has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.

Peanut Butter Oat Bar contains 5.1 g of protein per 100 g — about 2.6 g per 50 g serving.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (5.1 g). Overall that places it in band C.

About 43 g of Peanut Butter Oat Bar equals 100 kcal.

Per 100 g it has 10.6 g sugar and 11.8 g fat (5.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.