Snacks · Nutrition facts

Chip & Dip

257 kcal per 100 g, with 8.7 g protein, 25.7 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Chip & DipNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
25.7 g
Carbs
42% of calories
12.1 g
Fat
44% of calories
Macro split
Protein 14%Carbs 42%Fat 44%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.9g
Saturated fat2g10% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060520020105 · Data last verified:

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5060520020105

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Common questions

How many calories are in Chip & Dip?

Chip & Dip has 257 kcal per 100 g.

How much protein is in Chip & Dip?

Chip & Dip contains 8.7 g of protein per 100 g.

Is Chip & Dip a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chip & Dip have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (5.2 g), protein (8.7 g). Overall that places it in band A.

How much Chip & Dip is 100 calories?

About 39 g of Chip & Dip equals 100 kcal.

Is Chip & Dip high in sugar or fat?

Per 100 g it has 2.9 g sugar and 12.1 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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