Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00462112 · Data last verified:
Compare Pea Shoot Stir Fry with another foodLog Pea Shoot Stir Fry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pea Shoot Stir Fry?
Pea Shoot Stir Fry by M&S Food has 33 kcal per 100 g. One serving (150 g) is about 50 kcal.
How much protein is in Pea Shoot Stir Fry?
Pea Shoot Stir Fry contains 2.2 g of protein per 100 g — about 3.3 g per 150 g serving.
Is Pea Shoot Stir Fry keto-friendly?
With 3.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pea Shoot Stir Fry low in sodium?
Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pea Shoot Stir Fry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pea Shoot Stir Fry is 100 calories?
About 303 g of Pea Shoot Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pea Shoot Stir Fry high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Pea Shoot Stir Fry high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API