Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776455322041 · Data last verified:
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Common questions
How many calories are in Parsley Flakes?
Parsley Flakes by Encore Gourmet has 43 kcal per 100 g. One serving (0 g) is about 0 kcal.
How much protein is in Parsley Flakes?
Parsley Flakes contains 3.7 g of protein per 100 g — about 0 g per 0 g serving.
Is Parsley Flakes keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parsley Flakes low in sodium?
Yes — just 54.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Parsley Flakes a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Parsley Flakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Parsley Flakes is 100 calories?
About 233 g of Parsley Flakes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Parsley Flakes high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
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