Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810044572384 · Data last verified:
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Common questions
How many calories are in Mre Protein Shake?
Mre Protein Shake by Redcon1 has 46 kcal per 100 g.
How much protein is in Mre Protein Shake?
Mre Protein Shake contains 3.8 g of protein per 100 g.
Is Mre Protein Shake keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mre Protein Shake low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mre Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mre Protein Shake is 100 calories?
About 217 g of Mre Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mre Protein Shake high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Mre Protein Shake high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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