Meat · Nutrition facts

Panati

221 kcal per 100 g, with 17 g protein, 14 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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PanatiNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
32% of calories
14 g
Carbs
26% of calories
10 g
Fat
42% of calories
Macro split
Protein 32%Carbs 26%Fat 42%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2403719002866 · Data last verified:

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Barcode

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2403719002866

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Common questions

How many calories are in Panati?

Panati has 221 kcal per 100 g.

How much protein is in Panati?

Panati contains 17 g of protein per 100 g.

Is Panati a good source of protein?

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Panati low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Panati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Panati is 100 calories?

About 45 g of Panati equals 100 kcal.

Is Panati high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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