Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710472000119 · Data last verified:
Compare Palmolie with another foodLog Palmolie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Palmolie?
Palmolie by THE FLOWER FARM has 540 kcal per 100 g.
How much protein is in Palmolie?
Palmolie contains 0.1 g of protein per 100 g.
Is Palmolie keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Palmolie high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Palmolie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (15 g). Overall that places it in band D.
How much Palmolie is 100 calories?
About 19 g of Palmolie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmolie high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Palmolie high in sugar or fat?
Per 100 g it has 0.4 g sugar and 60 g fat (15 g saturated). Fat provides 100% of its calories, so portion size matters most here.
More Other foods
Explore all →
Eat Plants Free Of PalmEat plants free of palm540 kcal · 0g proteinD
Lang Leve Het RegenwoudThe Flower Farm540 kcal · 0.1g proteinD
Omega SpreadBebo531 kcal · 0g proteinE
Demi-sel Oméga 3&6Fruit d'Or, Unilever540 kcal · 0.5g proteinD
Oméga 3&6 - Doux Tartine Et CuissonFruit d'Or, Unilever539 kcal · 0.5g proteinD
Planta Fin Doux (60 % Mg) Tartine & CuissonPlanta Fin, Unilever534 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API